Home Workouts Archives - The Live Fit Girls Fueling Fit Lifestyles Wed, 25 Sep 2024 09:08:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Home Workouts Archives - The Live Fit Girls 32 32 Inner and Outer Thigh Workout – How to Get Killer Legs https://thelivefitgirls.com/inner-outer-thigh-workout/ Wed, 18 Sep 2024 07:25:46 +0000 https://thelivefitgirls.com/?p=2336 We all have that one body area that we tend to focus on a little more, and for a lot of us, it’s the thighs! The inner and outer thigh muscles can be stubborn, and I’ve seen it time and time again with the women I’ve trained. Almost everyone wants to tone up and shape ... Read more

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]]> The 10 Best Bodyweight Back Exercises – The Ultimate Workout https://thelivefitgirls.com/bodyweight-back-exercises/ Mon, 15 Jul 2024 12:01:56 +0000 https://thelivefitgirls.com/?p=1751 You don’t need a gym or fancy equipment to get a strong, sculpted back. In this guide, I’ll show you the 10 best bodyweight back exercises you can do right at home. And these are for everyone. Let’s jump in and get that back in shape! 1. Pullup Grab the pullup bar with an overhand ... Read more

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