Lower body exercises Archives - The Live Fit Girls Fueling Fit Lifestyles Thu, 12 Dec 2024 09:00:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Lower body exercises Archives - The Live Fit Girls 32 32 Split Squats vs. Lunges – Which is Better for You? https://thelivefitgirls.com/split-squats-vs-lunges/ Mon, 26 Aug 2024 11:05:35 +0000 https://thelivefitgirls.com/?p=2016 When it comes to lower-body workouts, the debate between split squats and lunges has been going on for years. Both exercises are great for building strength, improving balance, and sculpting your legs and glutes. But which one is better for you? The answer isn’t as simple as choosing one over the other. It depends on ... Read more

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]]> 7 Best Inner Thigh Exercises – Shape Your Legs https://thelivefitgirls.com/inner-thigh-workout/ Thu, 18 Jul 2024 10:18:44 +0000 https://thelivefitgirls.com/?p=1789 We all have those areas we wish were a bit more toned, and for many, the inner thighs are at the top of that list. Maybe you’ve noticed a little jiggle when you walk, or perhaps you just want to feel stronger and more confident in your favorite pair of jeans. Well, inner thigh exercises ... Read more

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