Exercise Comparison Archives - The Live Fit Girls Fueling Fit Lifestyles Tue, 22 Oct 2024 06:48:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Exercise Comparison Archives - The Live Fit Girls 32 32 Hammer Curls vs. Bicep Curls – Which is Better for You? https://thelivefitgirls.com/hammer-vs-bicep-curls/ Mon, 09 Sep 2024 07:40:05 +0000 https://thelivefitgirls.com/?p=2227 Bicep workouts have long been a hallmark of any solid arm routine. Walk into any gym, and you’ll undoubtedly see a few people working to get those enviable “boulder biceps.” But when it comes to building bicep strength and size, two exercises often come up for comparison: hammer curls and bicep curls. They might look similar, but they ... Read more

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