Workout Guide Archives - The Live Fit Girls Fueling Fit Lifestyles Thu, 26 Sep 2024 13:20:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Workout Guide Archives - The Live Fit Girls 32 32 Barbell Front Raises 101 – The Ultimate Guide https://thelivefitgirls.com/barbell-front-raises/ Thu, 05 Sep 2024 08:21:15 +0000 https://thelivefitgirls.com/?p=2141 You might be thinking, “Why not just use dumbbells?” Great question! While dumbbells are fantastic for unilateral movement and offer a more balanced approach, the barbell front raise adds a unique challenge to your workout. Starting Position Stand with your feet shoulder-width apart. Hold a barbell with both hands, using an overhand grip (palms facing your thighs). ... Read more

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