Nutritional Health Archives - The Live Fit Girls Fueling Fit Lifestyles Wed, 05 Feb 2025 10:54:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Nutritional Health Archives - The Live Fit Girls 32 32 How to Eat Healthy Without Emptying Your Wallet? Budget-Friendly Eating Tips https://thelivefitgirls.com/eat-healthy-without-emptying-your-wallet/ Wed, 05 Feb 2025 10:28:22 +0000 https://thelivefitgirls.com/?p=3448 Everyone loves the idea of healthy eating—right up until the grocery bill arrives. Then come the excuses: fresh produce is too expensive, lean proteins might ruin the bank account, and so on. I hear that concern every day. Fortunately, it’s entirely possible to whip up balanced meals without kissing your savings goodbye. The game plan ... Read more

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]]> Magnesium Glycinate Vs Citrate: What’s The Difference? https://thelivefitgirls.com/magnesium-glycinate-vs-citrate/ Thu, 25 Jul 2024 12:21:28 +0000 https://thelivefitgirls.com/?p=1870 When it comes to magnesium supplements, the options can be overwhelming. Two popular forms, magnesium glycinate and citrate, often lead the conversation. But what sets them apart? Magnesium Glycinate   Benefits Gentle on the Stomach: This supplement is less likely to cause gastrointestinal side effects, such as diarrhea, making it a good option for those ... Read more

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