Marijuana Archives - The Live Fit Girls Fueling Fit Lifestyles Thu, 19 Dec 2024 08:47:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Marijuana Archives - The Live Fit Girls 32 32 Easy Ways to Relax After a Killer Workout – Rest Like a Pro https://thelivefitgirls.com/easy-ways-to-relax-after-workout/ Fri, 22 Nov 2024 09:19:39 +0000 https://thelivefitgirls.com/?p=2866 When you work out, your body goes through a lot. Muscles experience tiny tears, your energy reserves get depleted, and your nervous system is taxed. Without proper recovery, those aches and pains can linger longer than they should, and your next workout might feel like a slog. Recovery is where your body repairs itself, builds ... Read more

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