900 Calorie Meal Plan Archives - The Live Fit Girls Fueling Fit Lifestyles Thu, 26 Dec 2024 08:06:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp 900 Calorie Meal Plan Archives - The Live Fit Girls 32 32 Is Eating 900 Calories a Day Safe for Weight Loss? https://thelivefitgirls.com/is-eating-900-calories-a-day-safe/ Mon, 23 Dec 2024 08:46:58 +0000 https://thelivefitgirls.com/?p=3085 Today, I’m opening up a discussion on a dieting approach that’s quite controversial – limiting yourself to 900 calories a day for weight loss. It’s a method that catches the eye, but based on experts like Kristen Fleming, RD (who holds a Master of Science in Nutrition and over her 8 years of experience in dietetics) the ... Read more

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