elf-Care Beyond Exercise Archives - The Live Fit Girls Fueling Fit Lifestyles Thu, 19 Dec 2024 08:46:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp elf-Care Beyond Exercise Archives - The Live Fit Girls 32 32 How to Workout When You’re Feeling Bloated – Tips for Tough Days https://thelivefitgirls.com/workout-when-youre-feeling-bloated/ Sat, 23 Nov 2024 10:27:31 +0000 https://thelivefitgirls.com/?p=2874 Let’s face it: working out when you’re bloated is no picnic. You feel sluggish, your body feels heavier, and the last thing you want to do is squeeze into workout clothes and move. But here’s the thing, gentle movement can be a game-changer, both for your body and your mood. So, how do you work ... Read more

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