injuries Archives - The Live Fit Girls Fueling Fit Lifestyles Tue, 04 Feb 2025 10:22:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp injuries Archives - The Live Fit Girls 32 32 Sports Injuries That Take Years to Heal (and How to Speed Up Recovery) https://thelivefitgirls.com/sports-injuries-that-take-years-to-heal/ Tue, 04 Feb 2025 10:12:58 +0000 https://thelivefitgirls.com/?p=3428 Some injuries heal fast, but others take years to fully recover. Serious damage to bones, muscles, or nerves can keep you away from your favorite activities for a long time. If you rush back too soon, you might make the injury worse, leading to even longer recovery times. Knowing which injuries take the longest to ... Read more

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]]> How to Lift Properly? Techniques to Avoid Back Injuries at Work and Home https://thelivefitgirls.com/how-to-lift-properly/ Fri, 03 Jan 2025 10:31:59 +0000 https://thelivefitgirls.com/?p=3137 Lifting objects, whether heavy or light, is a part of daily life both at work and at home. But improper lifting can lead to serious back injuries, disrupting your everyday activities and causing long-term health issues. I’ve learned some key techniques over the years that have helped me avoid back pain and ensure that I’m ... Read more

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]]> Misdiagnosis in Sports – A Growing Concern and Its Impact on Athletic Careers https://thelivefitgirls.com/misdiagnosis-in-sports/ Thu, 19 Dec 2024 14:57:45 +0000 https://thelivefitgirls.com/?p=3050 Misdiagnosis in the sports context occurs when an injury or illness is incorrectly diagnosed, or when a condition goes completely undetected by healthcare providers. This might sound straightforward, but the implications can be anything but. In the world of sports, where every game and every season counts, the accuracy of a diagnosis can make or ... Read more

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