Mental Disorders Archives - The Live Fit Girls Fueling Fit Lifestyles Tue, 04 Feb 2025 08:52:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Mental Disorders Archives - The Live Fit Girls 32 32 Mental Battle of Injury Recovery – How to Stay Strong While Healing https://thelivefitgirls.com/mental-battle-of-injury-recovery/ Sun, 02 Feb 2025 05:58:41 +0000 https://thelivefitgirls.com/?p=3363 Stuck on the couch once again with an ice pack strapped to a body part that used to cooperate? Feels pretty bad, doesn’t it? There’s nothing quite like being forced into inactivity and pondering every life choice that led to a twisted ankle or torn ligament. More than a few people have discovered that the ... Read more

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]]> Can a Workout Routine Really Help With Mental and Physical Disorders? https://thelivefitgirls.com/can-workout-help-with-mental-physical-disorders/ Tue, 26 Nov 2024 12:00:11 +0000 https://thelivefitgirls.com/?p=2898 When I first started hearing about how exercise could affect both body and mind, I was skeptical. Could something as simple as moving around more really change the way we feel or think? Turns out, the answer is a resounding yes. After reading the research that was my main source for this article, I’ve discovered ... Read more

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