fitiness Archives - The Live Fit Girls Fueling Fit Lifestyles Thu, 19 Dec 2024 08:46:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp fitiness Archives - The Live Fit Girls 32 32 How to Avoid Injury When Starting a New Fitness Routine – 13 Tips To Know https://thelivefitgirls.com/avoid-injury-when-starting-fitness-routine/ Mon, 25 Nov 2024 10:38:20 +0000 https://thelivefitgirls.com/?p=2888 Starting a new workout routine is exciting, right? You’re pumped, ready to crush your goals, and maybe even a little nervous. But let’s be real—getting injured is the fastest way to derail all that motivation. No one wants to deal with annoying setbacks like pulled muscles or achy joints when you’re just getting into your ... Read more

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