Mini-Ball Exercises Archives - The Live Fit Girls Fueling Fit Lifestyles Wed, 25 Sep 2024 09:11:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Mini-Ball Exercises Archives - The Live Fit Girls 32 32 Lower Ab Pilates with a Mini-Ball – Tone Your Tummy https://thelivefitgirls.com/lower-ab-pilates-mini-ball/ Tue, 16 Jul 2024 06:39:36 +0000 https://thelivefitgirls.com/?p=1769 Toning your lower abs can be quite the challenge, but trust me, it’s totally doable with the right moves. From my own experience, pilates with a mini-ball has been a game-changer. It’s a gentle yet powerful way to strengthen and shape your lower abs. In this blog post, I’m going to share some Pilates exercises ... Read more

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