Healthy lifestyle Archives - The Live Fit Girls Fueling Fit Lifestyles Mon, 20 Jan 2025 14:55:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Healthy lifestyle Archives - The Live Fit Girls 32 32 Save Money and Eat Well – Easy Budget Meal Prep Plans for 2025 https://thelivefitgirls.com/cheap-healthy-meal-prep/ Mon, 20 Jan 2025 14:53:15 +0000 https://thelivefitgirls.com/?p=3204 Saving money while eating well is a challenge many of us face. Add the need to fuel a fitness lifestyle, and it can feel like an uphill battle. Trust me, I get it! As someone who hits the gym 5-6 days a week, it took some trial and error to figure out how to meal ... Read more

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]]> How to Stay Active and Strong in 60s Without Overdoing It https://thelivefitgirls.com/stay-active-and-strong-in-60s/ Mon, 09 Dec 2024 09:15:58 +0000 https://thelivefitgirls.com/?p=2971 Turning 60 is a milestone that comes with its share of reflections, especially when it comes to health and staying active. Many of us wonder how to keep moving, stay strong, and feel energized without pushing ourselves too far. It’s tricky to strike that balance, but trust me, it’s completely doable. I want to share ... Read more

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