Ab Exercises Archives - The Live Fit Girls Fueling Fit Lifestyles Tue, 22 Oct 2024 06:27:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://thelivefitgirls.com/wp-content/uploads/2024/07/thelivefitgirls.com-favicon-1-150x150.webp Ab Exercises Archives - The Live Fit Girls 32 32 Resistance Band Arms & Abs Workout – 7 Exercises for Best Results https://thelivefitgirls.com/resistance-band-arms-abs/ Wed, 18 Sep 2024 08:02:27 +0000 https://thelivefitgirls.com/?p=2332 I love the simplicity and versatility of resistance bands. They’re compact, easy to travel with, and pack a serious punch when it comes to working those muscles. And let’s be real – who doesn’t enjoy a good arms and abs session? Today, I’m sharing a workout that targets both areas at the same time. Yep, ... Read more

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]]> Kettlebell Ab Workout – 5 Core Workout to Engage Core https://thelivefitgirls.com/kettlebell-ab-workout/ Fri, 13 Sep 2024 10:52:13 +0000 https://thelivefitgirls.com/?p=2302 Ladies, get ready for a core workout that’ll have your abs feeling the burn for days! You’ve been crushing the kettlebell routines, and I couldn’t be more excited to bring you a workout that’s all about targeting the abs. Because, let’s face it, who doesn’t love a strong core, right? And bonus—this workout will also ... Read more

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