Many of you know that I am a teacher and I seem to have caught the cold that has been going around our school right now. Ugh!
General sickness always gives me a pause-I think to myself…what could I have done differently to have avoided this?
I am not eating very well-too much sugar and too many nights of takeout
I am not drinking a lot of water
I am not exercising-husband had eye surgery this week so my efforts went to taking care of him (before I got sick myself)
And I am stressed-I have been trying to reduce my stress and it hasn’t been working.
So what tiny step or steps can I take to get myself feeling better?
I am drinking a lot of water
Its about all I feel like I can handle right now.
Thank you to my 73 followers! I hope to feel better next week and can offer more insight then.